Shelby
Personal Trainer
When it comes to health and fitness, I believe in sustainability over all else! It's important to find something that keeps you active that you LOVE vs. trying to force yourself to do something you hate. Personally, I hate running. I didn't run even once on my journey to losing 90 pounds. Lets start your health journey together! Having good support is crucial to finding success, and Liv Active aims to build a supportive community focused on achieving goals and feeling better every single day.
